We will instruct and analyze you through the Olympic Lifts including the Squats. We will teach you the best technique to transfer power and dynamic athletic performance to the pitching mound from these lifts.

We will end the day with question and answers from the attendees.

Dr. Pat McNeil will take you through the TopVelocity Nutritional Education, Supplementation, and planning.

We will break for everyone to go to lunch off site.

We will break for everyone to go to lunch off-site.

This presentation will cover the education behind the 2X Fusion System. Here is what is included in the presentation: USAW Science USAW Injury Rates USAW for Position Players

This will include an entire walk-through of all the 2X Throwing Programming. How to access the training education How to set up and access the 2X Training App. How to correctly follow all the programming.

2X Throwing Presentation Includes 2X Throwing Mechanics 2X Throwing Science 2X Throwing Profiles

You will be instructed through the 2X Throwing Level 1+ Drills. This includes: 2X Med Ball Level 1, 2 Drills 2X Target Level 1, 2 Drills

You will be instructed through the 2X Throwing Drills. This includes: Beginner Drills Level 1 Drills